Somatic movement is a movement practice that uses gentle, intentional movement explorations and exercises that deepen the mind-body connection and optimize nervous system regulation.

Classes are designed for ages 16+. *Special consideration is for those younger, please contact us to discuss.

Classes are open to all levels of experience and physical ability, including those who use mobility aids or wheelchairs. Beginners welcome!

Loose fitting clothing you can move in and bare feet or socks are recommended (no mat needed)!

Our classes are intentionally designed for all levels of physical ability, including those who use mobility aids or wheelchairs. We believe everyone should have access to the numerous benefits of somatic movement for overall well-being and expressivity.

Classes are $20 per person. We believe movement should be accessible to everyone, so if cost is a barrier for you at this time, please contact us. We are happy to discuss flexible payment options or a reduced rate to ensure you can join us. (Collaborations and pop-up workshops may be a different price).

We are located at Oklahoma Performing Arts (OPA) located at 718 S. Elm Pl. Broken Arrow, OK 74012 in the Central Park Shopping Mall entrance on the corner, next to Freedom City Church.

You can send an inquiry on the Contact Page or call/text Nina (973) 670-2713.