Class Overview
*Class is each $20 per class. Collaborations and pop up workshops may be a slightly different price.
*All group and private classes are appropriate for ages 16+ and are one hour in duration (except for special workshop series course offerings). Special consideration may be given to those younger than age 16; please contact me to discuss via email or phone call/text.
*Please wear loose-fitting clothing that you can move freely in for every class. No mat is needed and bare feet or socks are recommended.
*All classes are open to the public and to any level of experience, even beginners. Classes are taught using the framework of the Laban/Bartenieff Movement System and Language in addition to my experience as a modern dancer, licensed massage therapist and lover of anatomy, physiology and kinesiology. I believe everyone should have access to the numerous benefits of somatic movement for overall well-being and have an outlet for expression.
Awakening Possibility
A Somatic Movement Experience
Led by
Nina Madsen Puckett
+ Maree ReMalia
Details coming in July. Limited scholarships will be available. Stay tuned for details.
Somatic Movement
Tuesdays 7pm-8pm
Upcoming dates: July 1, Oct 7, Nov 4 (no class in Dec)
*No formal class Aug and Sept (I will be holding collaboration workshops on Sat, Aug 2 [see above] and Sat, Sept 6th [more info coming soon]. Stay tuned…
In this class, we seek to deepen the mind-body connection and explore new, healthier ways of moving through gentle, slow and intentional explorations and somatic movement based exercises using the framework of Laban Movement Analysis, the Bartenieff Fundamentals and other Somatic Concepts. We explore and investigate bodily awareness while standing and on the floor, learn the Human Developmental Movement Patterns, and work towards gaining a greater sense of embodiment to relax the nervous system and fuse the inner and outer worlds of the mover.